Sunday, 6 November 2016

Back for more: Top 10 gluten-free haunts in Sydney

As I mentioned in my last post, I haven't been that well recently. I've been experiencing bad gut symptoms, getting tests done, and trying some new strategies. 

But today I don't want to focus on managing my gut problems - or not, as the case may be. 

Instead, I want to talk about the great gluten-free cafes and restaurants we have tried here in Sydney. After all, some days a girl just really needs her brunch - regardless of the consequences. 

Smashed avocado might give me a terrible stomach ache, but I am still a millennial, after all. 

These are the top 10 cafes and restaurants that keep us coming back for more. 

Top 10 gluten-free haunts in Sydney

These are cafes and restaurants where we have had good gluten-free experiences in central Sydney. They may not be suitable on the low-FODMAP diet, depending on personal tolerance levels. As always, be sure to speak to the staff about your dietary requirements. 

1. Malabar


Excellent Indian food in Darlinghurst / Kings Cross. The menu is marked with lots of delicious gluten-free options, including a range of starters. Try the Dosai! 


2. Kindness cafe 


Modern, organic Thai food in Darlinghurst. This casual restaurant is vegetarian and vegan with gluten-free options marked on the menu. The food is light, fresh, and incredibly delicious. 



3. Contrabando


Tasty mexican food in the CBD with a separate gluten-free menu. The tacos are amazing and they're served on boards - proper hipster. Plus, they're $3 each on Taco Tuesdays. Why not have five?

4. Mahjong Room


Cantonese food that's just a little bit fancy. The menu is marked at this Surry Hills favourite, but don't forget to check out the specials board - you might find something extraordinary. 



5. Thai Nesia


This bustling Oxford St restaurant is fun, vibrant and flavourful. There's a separate gluten-free menu with a range of items - but we can never go past the beef Massaman curry. 

6. Micky's


You'll find something for everyone at this cafe come causal diner in Paddington. For me, it's gluten-free salt and pepper calamari. Gluten-free options are marked on the menu.  



7. Assembly


Gluten-free Italian noms in Sydney CBD. Excellent pizza options, crispy potatoes and yoghurt panna cotta to finish. The menu isn't marked so ask the staff for assistance. 

8. Silom Soi Song


Another one of Oxford St's gems. The menu isn't marked but the staff are helpful and dishes can be adapted. The Massaman lamb shank is a must try. 



9. Shenkin


Not just any old weekend brunch. With an extensive menu, generous portions, and gluten-free options marked, you'll find Israeli and Australian food aplenty. Multiple locations. 

And last, but by no means least: 


10. Claire's kitchen


Exquisite French food and great service in a gorgeous setting. The perfect option for something a bit special. The menu is marked and the dessert trolley features a range of tempting treats - you won't be able to say no. 



Finally, honourable mentions must to go to Tap, Gumption and Mr Mo who make the best strong flat whites we've had in Sydney to date.