Taking me back to my gluten days

The closest us gluten-free kids might ever get to KFC: Rick Grant's chicken seasoning mix.

Plus - you guessed it - it's low-FODMAP (finding products like this without onion and garlic in them is actually quite incredible).

                             

All you need to do is whip up the batter, coat, shallow fry, bake and serve. (For the full experience, deep frying is optional - though it really isn't necessary.) 

This little number will take you back to your good old gluten days - only without the heinous stomach problems, gut damage, and tiredness. 

In fact, I'd even recommend this little gem for people who aren't gluten free. Let's be honest, fried chicken is going to test the stomachs of even the most gluten-tolerant of us. And it's low fructose, dairy, egg, and soy free. (I'm going to take a punt here and guess that the secret ingredient is salt.)

Whip this up and you'll have yourself a tasty, nostalgic dinner - only with zero fuss and zero gluten.

Pair it with Lingham's chilli sauce (low-FODMAP and gluten free), and you'll have yourself a spicy, tasty treat.

Fried chicken with, rice, bok choy, carrots, and a splash of chilli sauce. 

You can get these sachets through New World, but you may have to ask someone to order it in for you (sadly, New World Thorndon hasn't responded to the email I sent them about it...). 

We've checked out all the supermarkets in Wellington trying to find it, but to no avail. So if anyone happens to come across this little treasure, I'd love to know. 

This sachet was sourced in Christchurch (thanks, Carol!), so stock up next time you are visiting!